DilTalks Blog: Counselling & Mental Health Insights

• Grief & Loss

Grieving a partner who's changed or a relationship without closure? Learn about ambiguous loss and how to cope with this unique pa...

• Counselling

Explore the benefits and drawbacks of relationship advice chat. Learn when texting a counsellor offers more privacy and comfort th...

• Relationships

An honest look at the exercises in couples apps. Learn what works, what's a gimmick, and when to seek a real counsellor.

• Relationships

Feeling disconnected? Try these 7 simple, daily relationship exercises for couples to rebuild intimacy and improve communication t...

• Marriage

Maybe your moods are louder than your words. This piece meets you where you are — raw, tired, worried — and gives practical, compa...

• Marriage

Maybe you’re lying awake replaying an argument. I get it — it’s exhausting and scary. This guide meets you where you are and offer...

• Family Issues

You feel invisible at family events and tired of explaining yourself. This article sees that hurt, gives clear, compassionate step...

• Family Issues

You feel stuck, tired, maybe even a little guilty — how do I stop feeling resentful about my partner's family? This guide gives cl...

• Love

Your chest feels tight and your brain keeps asking the same question: How do you protect yourself from heartbreak in love without...

• Marriage

Confidential online marriage and relationship counselling for couples anywhere in India. Chat or video session with a licensed cou...

• Marriage

Need to talk to a marriage or relationship counsellor urgently? See how quickly you can start a session on DilTalks, and when to s...

• Family Issues

You’re scared, hopeful, and exhausted all at once. This guide meets you where you are — honest, practical, and designed to help yo...